Connection creates Collaboration

On Friday, 8 March 2019 the Stretton Centre and NOW Leadership Inc… invited the local community to celebrate International Women’s Day over lunch while highlighting and celebrating the contribution of … Continue reading Connection creates Collaboration

Self-care = A great choice at this time of Year

Hands up if the year’s end is feeling festive yet? Perhaps the reality feels more like fatigue? When fatigued we can start to ‘go through the motions’, aiming to get … Continue reading Self-care = A great choice at this time of Year

Poised to Present

In a recent article in Rise Magazine I was asked, ‘When faced with the prospect of presenting to a group of people, what are one or two things we can … Continue reading Poised to Present

Balancing repetition and variety for Well-being

We seem to intrinsically know that a balance between repetition and variety in our life is good for us. There are individual differences in how much repetition and routine is … Continue reading Balancing repetition and variety for Well-being